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Z Score Calculator

Raw score to z · Percentile · Tail probabilities · Critical values

z = (x − μ) ÷ σ

📊 Enter a score, a z score, or a probability to see percentiles, tail areas, and the normal curve.

What Is a Z Score?

A z score, or standard score, measures how many standard deviations a value lies above or below the mean. A z score of 1.5 means the value is one and a half standard deviations above average; −2 means two standard deviations below; 0 means exactly average.

Standardizing removes units, so z scores let you compare values measured on different scales, find the percentile of a score in a normal distribution, flag unusual values, and look up the probabilities used in hypothesis tests and confidence intervals. This calculator handles all four tasks.

How to Use the Z Score Calculator

  1. Raw score: enter x, the mean μ, and the standard deviation σ to get the z score, percentile, tail areas, and two tailed p value.
  2. z to probability: enter a z score and pick left, right, between ±z, or outside ±z. This replaces a printed z table.
  3. Probability to z: enter 95 or 0.95 and the area type to get the critical z value and, with μ and σ, the raw cutoff.
  4. Compare: enter two scores with their own means and standard deviations to see which is stronger relative to its group.

Z Score Formula with Examples

z = (x − μ) ÷ σ x = 85, μ = 70, σ = 10: z = 15 ÷ 10 = 1.5 x = 58, μ = 70, σ = 10: z = −12 ÷ 10 = −1.2
Raw score from z: x = μ + zσ z = 1.645, μ = 70, σ = 10: x = 70 + 16.45 = 86.45

For a sample mean, divide by the standard error σ ÷ √n instead of σ, as shown in the z test section below.

Z Score to Percentile and Probability

The percentile is the area under the standard normal curve to the left of z, written Φ(z). The other areas follow from it.

AreaFormulaz = 1.5
Left (percentile)Φ(z)0.9332
Right1 − Φ(z)0.0668
Between −z and z2Φ(|z|) − 10.8664
Two tailed p2(1 − Φ(|z|))0.1336

Φ has no closed form, so printed z tables list values to 4 or 5 decimals. This calculator computes Φ numerically, accurate to about 7 decimal places.

The 68 95 99.7 Rule

RangeShare of valuesOutside
z from −1 to 168.27%about 1 in 3
z from −2 to 295.45%about 1 in 22
z from −3 to 399.73%about 1 in 370

In a normal distribution, a z score beyond ±2 happens in fewer than 5% of cases and beyond ±3 in about 0.27%. That is why |z| above 3 is a common screen for outliers.

Critical Z Values

ConfidenceTwo sided zOne sided z
80%1.2820.842
90%1.6451.282
95%1.9601.645
98%2.3262.054
99%2.5762.326
99.9%3.2913.090

A two sided 95% interval splits the 5% outside it into 2.5% per tail, so z = Φ⁻¹(0.975) = 1.960.

How to Read a Z Table

A standard normal table lists Φ(z), the area to the left of z. Rows give z to one decimal place and columns add the second decimal.

  1. Split the z score: 1.53 becomes row 1.5 and column 0.03.
  2. Read the cell where they meet: 0.93699.
  3. For a right tail, subtract from 1: 1 − 0.93699 = 0.06301.
  4. For a two tailed p value, double the smaller tail: 2 × 0.06301 = 0.12602.

Some tables list the area from 0 to z instead of from −∞ to z. Add 0.5 to those values to get Φ(z).

Negative Z Scores

A negative z score is below the mean. Because the normal curve is symmetric, Φ(−z) = 1 − Φ(z), so many tables print only positive values.

Φ(−1.2) = 1 − Φ(1.2) = 1 − 0.8849 = 0.1151, about the 12th percentile

Negative does not mean bad. For race times, golf scores, blood pressure, or error rates, a value below the mean is often the better result. Choose "Lower" in the Compare tab when smaller numbers are better.

Z Test for a Sample Mean

When you compare the average of a sample to a known population mean, the spread of that average is the standard error σ ÷ √n, not σ. Averages vary less than single values, so the same gap from the mean produces a larger z score.

Example. A machine fills bottles with a target mean of 500 ml and a known σ of 4 ml. A sample of 16 bottles averages 498 ml. The standard error is 4 ÷ √16 = 1 ml, so z = (498 − 500) ÷ 1 = −2.0. A single bottle 2 ml under target would only be z = −0.5.

The two tailed p value for z = −2.0 is 2 × Φ(−2) = 2 × 0.0228 = 0.0455, below 0.05. To get it here, compute z by hand or in the Raw score tab with σ set to the standard error (x = 498, μ = 500, σ = 1), then read the two tailed p. If σ is unknown and estimated from a small sample, use a t test instead.

How to Interpret Your Z Score

The sign shows direction and the size shows distance from the mean. The verdict badge uses these bands: |z| under 1 is typical (50th to 84th percentile for positive z), 1 to 2 is noticeably above or below average (up to the 98th), 2 to 3 is unusual (up to the 99.9th), and above 3 is very rare, so check for an outlier or an entry error.

Typical uses include ranking test scores, setting grade or selection cutoffs (x = μ + zσ), flagging outliers in data cleaning, checking whether a process average has shifted, and finding critical values for confidence intervals.

Comparing Scores and Common Mistakes

Which score is better? A student scores 85 on a math test (mean 70, SD 10) and 30 on a reading test (mean 21, SD 5). The math z score is 1.5 and the reading z score is (30 − 21) ÷ 5 = 1.8, so the reading result is stronger relative to the class, even though 30 is a smaller number. The Compare tab does this for any two scores.

  • Using the variance. Divide by the standard deviation, not the variance. If σ² = 100, use σ = 10.
  • Wrong tail. "At least" or "more than" needs the right tail; "at most" or "below" needs the left tail.
  • Assuming normality. A z score can be computed for any data, but converting it to a percentile is only accurate when the data are close to normal.
  • Sample or population SD. Use σ when it is known. With a small sample and an estimated standard deviation, a t distribution gives more accurate probabilities.

Frequently Asked Questions

What is a z score?
The number of standard deviations a value is from the mean. Positive means above the mean, negative means below, and 0 means exactly average. Because it has no units, it compares values from different scales.
How do you calculate a z score?
z = (x − μ) ÷ σ. A score of 85 with mean 70 and SD 10 gives z = 1.5. Reverse it with x = μ + zσ. For a sample mean, divide by the standard error σ ÷ √n instead of σ.
How do you convert a z score to a percentile?
Find Φ(z), the area to the left of z, and multiply by 100. Φ(1.5) = 0.9332, about the 93rd percentile. For the reverse, enter a percentile in Probability to z with the area set to "Left of z".
What is a good z score?
When higher is better, z = 1 is about the 84th percentile, 2 is about the 98th, and 3 is about the 99.9th. About 68% of values fall within ±1, 95% within ±2, and 99.7% within ±3. When lower is better, such as a race time, negative z scores are good.
What z score corresponds to 95 percent confidence?
1.960 for a two sided interval and 1.645 for a one sided bound. Use 1.645 for 90% and 2.576 for 99% two sided. The critical values table above lists more levels.

Sources & References

  • OpenStax. Introductory Statistics 2e, 6.1 The Standard Normal Distribution (formula, empirical rule). openstax.org
  • NIST/SEMATECH. Engineering Statistics Handbook, 1.3.6.7.1 Cumulative Distribution Function of the Standard Normal Distribution (z table, critical values). itl.nist.gov
  • NIST/SEMATECH. Engineering Statistics Handbook, 1.3.6.6.1 Normal Distribution (σ ÷ √N). itl.nist.gov

Results are for educational purposes. Probabilities assume a normal distribution. Methodology reviewed: 2026.